JOB search platform for night shift workers in the US, overnightjobs.com, found in a Mind-at-Midnight study on the psychological effects of night shift work, that 73% of those surveyed reported sleep disturbances.
Nearly one-in-two had anxiety and depression, and well over half suffered from social isolation, and an impaired work-life balance leading to increased stress and burnout.
Brandon Carter, founder of overnightjobs.com, stated, "the psychological impact of night shift work is often underestimated, and it is essential to be proactive to mitigate its effects, such as offering mental health support, providing flexible scheduling options, and encouraging a healthy sleep routine".
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